ARKOS SOLUTIONS
These tools offer individuals the opportunity to take an active role in their own well-being by providing them with practical strategies, resources, and support tailored to their specific health conditions. By utilizing these tools, individuals can gain a better understanding of their conditions, develop effective coping mechanisms, and enhance their overall quality of life.
Healthy weight (BMI) maintenance
Mantenimiento de peso saludable (IMC)
Smoking and tobacco use cessation
Cesacion de fumar y uso de tabaco
Physical activity
Actividad Fisica
Managing stress
Avoiding at-risk drinking
Evitar el consumo arriesgado del alcohol
Identifying depressive symptoms
Identificando sintomas de depresion